Sour Milas Meatballs: A Traditional Aegean Delight
- Mar 25
- 1 min read
Updated: Apr 2

Ingredients
Base:
1 cup chickpeas (soaked overnight)
1 onion, finely chopped
1 tablespoon tomato paste
1 tea glass Oro di Milas cold-extracted olive oil
Flour (for coating)
For the Meatballs:
500 g ground beef
1 onion, grated
1 egg
1 teaspoon salt & 1 teaspoon black pepper
For the Tangy Lemon Sauce:
Juice of 1 fresh lemon
6 cloves garlic, crushed
Instructions
Preparation: Boil the pre-soaked chickpeas until tender, then drain.
The Base: Heat Oro di Milas olive oil in a large pot. Sauté the chopped onion and tomato paste until fragrant. Add 3 cups of water and bring to a boil.
Shaping the Meatballs: In a bowl, knead the ground beef with grated onion, egg, and spices. Shape into small, spindle-like ovals and coat thoroughly with flour.
Frying: Heat olive oil in a frying pan over high heat. Sear the floured meatballs until golden brown.
Simmer: Add the fried meatballs and boiled chickpeas into the boiling pot. Let them cook together for about 10 minutes.
The Finishing Touch: Mix the crushed garlic with lemon juice and pour it over the dish just before serving. Serve hot and enjoy!



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